Sunday, October 18, 2009

Martial Arts Classes Starting Now!



We are very excited to announce the start of our Martial Arts classes this Sunday, October 18th 2009. The classes will be led by Greg Runfola, Black Belt in the Martial Art of Brazilian Jiu Jitsu.

Here's a little about Greg:

Greg spent the last ten years as the Head Instructor at Kioto Jiu Jitsu in Port Jefferson, NY where he taught adult and children's classes. He has extensive training in Japanese and Brazilian Jiu Jitsu. Greg was inducted into the Budo Hall of Fame as "Instructor of the year" for BJJ (Brazilian Jiu Jitsu) in 2008. He has held the titles of both State and National Champion in the sport of Jiu Jitsu and Submission wrestling. His classes are fast-paced and jam-packed.

We can't wait for you to meet him!

Here is the schedule of available classes (click to enlarge):


Please note that Gis (Martial Arts Uniforms) are required for all Martial Arts Students. They are available at the GYMIES Mini Pro Shop. Sizes and prices below. 

Classes are filling up fast! Register NOW by clicking HERE