Friday, November 20, 2009

Think You Can Bring Greg Down?


Spot your kid? Want a copy of the pic?
Just drop an email to

No Martial Arts Classes This Thursday

There will be no Martial Arts classes this Thursday, November 26 in honor of Thanksgiving.

Oh - and THANKS for being a part of the GYMIES family!

Thursday, November 5, 2009


We just added 2 new classes!

GYMJAM gymnastics class for 3rd - 4th grade girls
Thursdays from 5:30 - 6:30 PM.

Tumblebees gymnastics class Pre-1-A - 2nd grade girls
Thursdays from 4:30 - 5:30 PM.

The Mini GYMIES Pro-Shop Now Open!

For all your gymnastics/martial arts/ballet needs!
Call now to order: 347-425-1740.

Sunday, October 18, 2009

Martial Arts Classes Starting Now!

We are very excited to announce the start of our Martial Arts classes this Sunday, October 18th 2009. The classes will be led by Greg Runfola, Black Belt in the Martial Art of Brazilian Jiu Jitsu.

Here's a little about Greg:

Greg spent the last ten years as the Head Instructor at Kioto Jiu Jitsu in Port Jefferson, NY where he taught adult and children's classes. He has extensive training in Japanese and Brazilian Jiu Jitsu. Greg was inducted into the Budo Hall of Fame as "Instructor of the year" for BJJ (Brazilian Jiu Jitsu) in 2008. He has held the titles of both State and National Champion in the sport of Jiu Jitsu and Submission wrestling. His classes are fast-paced and jam-packed.

We can't wait for you to meet him!

Here is the schedule of available classes (click to enlarge):

Please note that Gis (Martial Arts Uniforms) are required for all Martial Arts Students. They are available at the GYMIES Mini Pro Shop. Sizes and prices below. 

Classes are filling up fast! Register NOW by clicking HERE

Thursday, September 10, 2009

Attention Attention! Can I Have Your Attention Please?

There will be no classes this Sunday!
Thanks for your attention - you can go back to doing whatever you were doing now!

Updated Fall Schedules - Click on Schedule to Enlarge

Mommy & Me Ages 6 Months - 3 Years
Coming October 15th

TumbleBees Gymnastics Ages 3 - 5
Registration Now Open - Reserve Your Spot Today!

GymJam Gymnastics Ages 6 & Up
Registration Now Open - Reserve Your Spot Today!

Twisters Ballet for Girls
Registration Now Open - Reserve Your Spot Today!

Hot Shots Martial Arts
Registration Now Open - Reserve Your Spot Today!

GYMIES for Grown Ups
Coming October 15th

Advanced High School Classes
Coming October 15th

Question? Don't hesitate to ask!

Wednesday, September 9, 2009

GYMIES Pricing

Tumblebees Gymnastics Ages 3 - 5: $139 for 8 week session
GymJam Gymnastics Ages 6 & Up: $139 for 8 week session
Twisters Ballet: $141 for 8 week session
HotShots Martial Arts: $143 for 8 week session

+ $25 Insurance & Registration fee per single member
$45 Insurance & Registration per family

Did You Miss The Party? Here's Your Second Chance!

Great news! We have decided to host a 2nd Open House & Registration for all those who missed the fun the first time around. Here are the details:

Sunday, September 13th 11 am - 4 pm
1447 President Street
B/T Kingston & Albany
Free gift with registration!

Don't miss out on the fun!

ALSO: Did you know COLLIVE.COM is throwing themselves a Birthday Bash? We'll be there!
Check out our booth this Sunday, on Kingston Ave.

Did You See? We're Famous! wrote a lovely article about us! With lots of great photos too! 

Monday, August 24, 2009

We're On The Web!

GYMIES is now on the Web!


You can now register online.
View our Fall Schedule.
And much much more!

Note: This blog will still be updated regularly with the most recent photos, news and etc.

Thursday, August 20, 2009

Fall Schedules - Click to Enlarge

Introducing the Fall Schedule! And the ALL NEW BALLET, MARTIAL ARTS & YOGA Programs! Want a printable version for easy reading? Click here.

NEW! Little Sprouts Mommy & Me: Ages 6 months - 3 Years
Coming October 15st

Tumblebees Gymnastics: Ages 3 -5
Registration now open

GymJam Gymnastics: Ages 6 & Up
Registration now open

NEW! HotShots Martial Arts: Ages 6 & Up
Registration now open (classes starting Oct 12th, 2009)

NEW! Twisters - Ballet for the Modern Ballerina: Girls Ages 5 & UP
Registration now open

NEW! GYMIES for Grown Ups
Coming October 15st

NEW! Advanced Classes for High Schoolers
Coming October 15st

Thursday, May 21, 2009

Shavous Schedule

GYMIES will be closed on Sunday, May 31st. Class will resume on Monday, June 1st with regular programming.Add Image
Wishing you all a happy and yummy Shavous!

Bend-y Girls