Friday, November 20, 2009
No Martial Arts Classes This Thursday
Saturday, November 7, 2009
Thursday, November 5, 2009
NEW CLASSES JUST ADDED!
Sunday, October 18, 2009
Martial Arts Classes Starting Now!
We are very excited to announce the start of our Martial Arts classes this Sunday, October 18th 2009. The classes will be led by Greg Runfola, Black Belt in the Martial Art of Brazilian Jiu Jitsu.
Here's a little about Greg:
Greg spent the last ten years as the Head Instructor at Kioto Jiu Jitsu in Port Jefferson, NY where he taught adult and children's classes. He has extensive training in Japanese and Brazilian Jiu Jitsu. Greg was inducted into the Budo Hall of Fame as "Instructor of the year" for BJJ (Brazilian Jiu Jitsu) in 2008. He has held the titles of both State and National Champion in the sport of Jiu Jitsu and Submission wrestling. His classes are fast-paced and jam-packed.
We can't wait for you to meet him!
Here is the schedule of available classes (click to enlarge):
Thursday, September 10, 2009
Attention Attention! Can I Have Your Attention Please?
Updated Fall Schedules - Click on Schedule to Enlarge
Wednesday, September 9, 2009
GYMIES Pricing
Did You Miss The Party? Here's Your Second Chance!
Did You See? We're Famous!
Thursday, August 27, 2009
Monday, August 24, 2009
We're On The Web!
Check it out: WWW.GYMIESGYM.COM
You can now register online.
View our Fall Schedule.
And much much more!
Note: This blog will still be updated regularly with the most recent photos, news and etc.